How our spirit speaks to us: understand this and you have the key to a vibrant, healthy empowered life!
November 30, 2012
Hosted by Alison J. Kay, PhD Holistic Life Coach, Energy Healer, India Trained YA RYT-200 Yoga Teacher, Certified Personal Trainer
We each have a mind, body & spirit trinity within us. Yet we have been trained to mostly focus on the physical body for our health & well-being. While what yields vibrant health & well-being actually stems from the spirit & the mind. But we can block our health and well-being with certain beliefs we’re not even aware we have. So by working w/the more eternal parts of us, our spirits, we’re able to more effectively move through a physical issue of illness, chronic pain, depression or life circumstances we’d like to change. It is the human experience to grow, as if a tree. That growth is not meant to be only physical. So by working with that eternal part of us – our spirit and parts of our minds – then we are able to stay connected to that which is eternal, while flushing our more tangible yet less enduring physical body w/vitality of spirit. Spirited, yes? We seem to have it backwards within our country. Listen in & see how our systems are not meant to suffer, but meant to thrive!