Tag Archive: chi gong kapok pilates wellness

Chi Gong to Increase Your Essence, Flow, & 3 Treasures

This class is hosted every 2nd and 4th Wednesday of each month at 7:30pm, at Kapok Pilates & Wellness. First class is only $5/ Walks-ins $15 This is for folks at any level of practice & fitness. You’ll learn about the basic flows of energy in the universe & then in you in this moving …

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