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Support for the Spirit to Decrease the Dominance of the Mind

Support for the Spirit to Decrease the Dominance of the Mind

October 19, 2012
Hosted by Alison J. Kay, PhD Holistic Life Coach, Energy Healer, India Trained YA RYT-200 Yoga Teacher, Certified Personal Trainer

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If we are worried, then we are favoring mind energy. Worries come from the mind, not the heart. Gain clarity, receive holistic life coaching & daily tools w/free clearings to help feed the essential part of our system that is not the mind: our spirit. Us humans are comprised of a trinity: mind, body & spirit. The Chinese culture doesn’t separate out the spirit from the heart; they’re the same w The importance of the positive emotions from the heart, or spirit, like joy, are seen as natural ord, shen.& are cultivated within the Buddhist & Yogic worlds. Whereas the negative emotions, like obsessive thinking, is seen as that – thinking. It is of the mind. There are tools that can help to reinforce & strengthen the presence of the spirit, or Higher Self, in our life. It feels like a softening, as opposed to the aggression of judgement from the mind. Come gain some gentleness for yourself so you can thrive! It is our natural state – joy & thriving…we just mess it up w/our minds.