Tag Archive: depression

Grounding and Centering in our Bodies; Distractions &/or Depression Anyone?

      Grounding and Centering in our Bodies; Distractions &/or Depression Anyone? November 15, 2013 Hosted by Alison J. Kay, PhD Holistic Life Coach, Energy Healer, India Trained YA RYT-200 Yoga Teacher, Certified Personal Trainer [Download MP3] [itunes] [Bookmark Episode] It seems that the old phrase “spacing out” isn’t just for blondes anymore, so …

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Having More of You & of Life – Free Holistic Life Coaching & Healings

Having More of You & of Life – Free Holistic Life Coaching & Healings March 15, 2013 Hosted by Alison J. Kay, PhD Holistic Life Coach, Energy Healer, India Trained YA RYT-200 Yoga Teacher, Certified Personal Trainer [Download MP3] [itunes] [Bookmark Episode] What changes in your thinking, especially those small shifts in perception about the …

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Energy & Consciousness: What are they really & what can they do for me?

Energy & Consciousness: What are they really & what can they do for me? March 8, 2013 Hosted by Alison J. Kay, PhD Holistic Life Coach, Energy Healer, India Trained YA RYT-200 Yoga Teacher, Certified Personal Trainer [Download MP3] [itunes] [Bookmark Episode] The word “energy” carries many connotations and “consciousness” is just beginning to be …

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Physicist Dr. Amit Goswami Explains How Our Thoughts Create Our Reality

Physicist Dr. Amit Goswami Explains How Our Thoughts Create Our Reality February 15, 2013 Hosted by Alison J. Kay, PhD Holistic Life Coach, Energy Healer, India Trained YA RYT-200 Yoga Teacher, Certified Personal Trainer [Download MP3] [itunes] [Bookmark Episode] Dr. Goswami was featured in the film “What the Bleep Do We Know?” its sequel “Down …

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How our spirit speaks to us: understand this and you have the key to a vibrant, healthy empowered life!

How our spirit speaks to us: understand this and you have the key to a vibrant, healthy empowered life! November 30, 2012 Hosted by Alison J. Kay, PhD Holistic Life Coach, Energy Healer, India Trained YA RYT-200 Yoga Teacher, Certified Personal Trainer [Download MP3] [itunes] [Bookmark Episode] We each have a mind, body & spirit …

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The Nature of the Mind: – it’s Neurotic; tools, tips & clearings from a Buddhist practitioner

The Nature of the Mind: – it’s Neurotic; tools, tips & clearings from a Buddhist practitioner November 16, 2012 Hosted by Alison J. Kay, PhD Holistic Life Coach, Energy Healer, India Trained YA RYT-200 Yoga Teacher, Certified Personal Trainer [Download MP3] [itunes] [Bookmark Episode] The human mind is a neurotic mind, says Buddhism. So, all …

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Cultivating more Energy, Joy and Health: Ways to help you, our community and country to thrive!

Cultivating more Energy, Joy and Health: Ways to help you, our community and country to thrive! November 9, 2012 Hosted by Alison J. Kay, PhD Holistic Life Coach, Energy Healer, India Trained YA RYT-200 Yoga Teacher, Certified Personal Trainer [Download MP3] [itunes] [Bookmark Episode] There are some unknown, startling statistics that when looked at through …

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Free Theta Healing for Clearing the More Subtle blocks we typically have limiting our joy and health!

Complimentary Hour of ThetaHealing to clear the Common Excuses Our Minds Use for Being Less Happy October 5, 2012 Hosted by Alison J. Kay, PhD Holistic Life Coach, Energy Healer, India Trained YA RYT-200 Yoga Teacher, Certified Personal Trainer [Download MP3] [itunes] [Bookmark Episode] Not enough time, not enough money, it’ll upset my family if …

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MORE JOY NOW!

JOY! Holistic Tips & Tools & Healings & Clearings to Have More Of It! September 28, 2012 Hosted by Alison J. Kay, PhD Holistic Life Coach, Energy Healer, India Trained YA RYT-200 Yoga Teacher, Certified Personal Trainer [Download MP3] [itunes] [Bookmark Episode] The #1 Preventitive Health tool is joy. So it is too for abundance …

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The Mind Body Connection’s Primary Tools – the chakras – so You Can Thrive!

Tools, Tips & Exercises to Keep the Chakras – Your Emotional, Mental & Physical Body – Humming! September 21, 2012 Hosted by Alison J. Kay, PhD Holistic Life Coach, Energy Healer, India Trained YA RYT-200 Yoga Teacher, Certified Personal Trainer [Download MP3] [itunes] [Bookmark Episode] The Chakra system is the mind-body connection explained. Over the …

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